Welcome to Yourhealthnomad Chiropractic & Holistic Health Coaching
Mind Body Chiropractic in Stockport.
At Yourhealthnomad Chiropractic & Holistic Health Coaching, I offer effective Mind Body Chiropractic in Stockport, helping to empower you for longer-lasting results.
Pain is rarely ever solely physical, therefore I provide a holistic approach to your care which encompasses you as a whole person, taking into account the physical, mental, emotional, social and lifestyle elements, allowing you to not only regain control of your overall health & wellness, but to thrive as well.
Bespoke treatment plan tailored for your needs.
Whether you are struggling with an acute injury or have ongoing and persevering aches and pains, I can offer a bespoke treatment plan tailored for your needs.
Not only that, Mind Body Chiropractic goes beyond pain relief. If you are looking to improve your sports performance or to feel more energised and connected with your body, you have come to the right place.
Issues I can help...
With almost 13 years of experience working as a Chiropractor in Stockport and Manchester, issues I am highly skilled in helping include (but are not limited to):
I am registered with the General Chiropractic Council so you can use my services with confidence.
Techniques I use within your treatment:
Chiropractic Adjustments
Chiropractic adjustments use precise, hands-on techniques to improve spinal alignment and relieve pain. By correcting joint restrictions that may affect nerves and mobility, adjustments support the body’s natural healing. They help reduce tension, improve posture, and are often used for back pain and neck pain, or headaches, enhancing overall function and well-being.
Soft Tissue Techniques
Soft tissue work targets muscles, tendons, and fascia to relieve tension, reduce pain, and improve mobility. I use techniques like deep tissue massage, trigger point release, and Active Release Technique (ART) to break down adhesions, release tight muscles, and restore range of motion, supporting recovery, enhancing performance, and preventing injury through healthy, flexible tissues.
Movement Therapy & Breathwork
Movement therapy and breathwork restore balance, reduce stress, and enhance well-being. Movement retrains the body for pain-free motion, while breathwork calms the nervous system and releases tension. Together, they support healing, boost awareness, and build resilience, helping clients move with ease and create a strong foundation for lasting health and overall wellness.
Frequently Asked Questions
Is chiropractic care safe?
Chiropractic care is a gentle, hands-on approach, and I always carry out a full assessment before any treatment begins. I’m registered with the General Chiropractic Council, and care is always adapted to what your body needs.
Do I need a GP referral to see a chiropractor in Stockport?
No, you can book directly with me. If anything in your history suggests you’d benefit from seeing your GP alongside chiropractic care, I’ll always say so.
How many sessions will I need?
It varies from person to person. Some people notice a difference after a few sessions, others need longer, particularly with pain that’s been building for a while. I’ll always talk you through what I’m seeing as we go.
Do you only treat back pain?
Not at all. Alongside back pain, I regularly help with neck pain, headaches, sciatica, joint pain in the shoulder or hip, muscle strains, and the aches and fatigue that can come with perimenopause and menopause.
What happens at my first appointment?
We start with a conversation, not an adjustment. I’ll ask about your symptoms, sleep, stress and day-to-day life, then carry out a thorough physical assessment before explaining what I’ve found in plain English.
QUESTIONS?
Do you have any questions? If you do, please don’t hesitate to get in touch.
Chiropractic Insights & News
5 Signs It’s Time to See a Holistic Chiropractor in Stockport
Not every ache needs a specialist. But some do, and knowing the difference can save you months of managing something that a bit of proper
Chiropractor Covering Cheadle: Whole-Person Care for Headaches and Neck Pain
I’m Sam, a chiropractor covering Cheadle, offering whole-person care for headaches and neck pain. If you’ve been getting headaches that just won’t shift, you’re not
Chiropractor Covering Bramhall: Whole-Person Care for Joint, Hip and Shoulder Pain
I’m Sam, a chiropractor covering Bramhall, offering whole-person care for joint, hip and shoulder pain. If you have been dealing with a nagging ache in
Want the fuller picture of how whole-person chiropractic care works? Read more from the blog: What Whole-Person Chiropractic Care Really Looks Like.